I am really behind on my blog here, but I wanted to post a quick little something to document my latest race - the Coeur d'Alene 5K. The course was very pretty, and my legs felt good the whole time. I ran with a pack of middle-aged women and only sprinted past them in the last tenth of a mile or so. My finish time was a 31:21 (10:05 pace), my fastest to date.
Once I crossed the finish line, I didn't stop to catch my breath or get my free beer. Instead, I decided to run the course again and add a couple of miles to it. That day, I ran a 5k, ran another five miles or so, and then walked two. Hopefully that ten-mile run with help prepare me for my big race next month.